Course curriculum

    1. What is Dinacharya?

    1. Sinus Care

    2. Tongue Scraping

    3. Abhyanga

    4. HOW, WHEN, and WHAT you eat

    5. 3 Ayurvedic Tips for Healthy Digestion

About this course

  • Free
  • 6 lessons
  • 0.5 hours of video content