Seasonal Living
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Live in Harmony with the Seasons!
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Understand the summer season.
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Course available for 30 days after purchase.
When we understand what the seasons are doing to the body, we can then treat it accordingly with the proper lifestyle and foods that nature provides.
We will look into what summer does to our body and talk about the foods, herbs, daily rhythms, and practices that are best for this time of the year. We will discuss how to manage our internal heat to prevent depletion, inflammation, and aggressiveness.
Seasonal Living
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Live in harmony with the seasons!
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Understand what the seasons do to the body.
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Adjust accordingly with proper lifestyle and diet.
"Padmasri is very knowledgeable in her field. She inspired me to further my studies in Ayurveda. Thank you, Padmasri, for that breath of fresh air."
"Padmasri is a gem; she is the kind of teacher who knows how to deepen our understanding of technical, philosophical, and practical knowledge. I left her course with many new ways of thinking and concrete skills to bring to the mat and my life. "