THIS IS WHERE YOGA, AYURVEDA & MOVEMENT SCIENCE COME TOGETHER TO CREATE GREATER PEACE AND WELLBEING IN YOUR LIFE.

Practice familiar Yoga asanas infused with functional considerations, playful exploration, and tied to Ayurveda principles and subtle Yoga philosophy.

Library Access Options

This is NOT a monthly membership. You only pay once to join and the library will be available to you for either 4 months or 12 months!

Seasonal Access

Purchase access to the library for 4 months.

This is a one-time payment that gives you access to all the content for four months. With this access, you can direct your focus just to the practices of the current season you are in or to specific joints or body parts you want to work on.

Annual Access

Purchase access to the library for 12 months and get 2 months for free.

This is a one-time payment that gives you access to all the content for twelve months, The annual access will allow you to incorporate the seasonal practices for every season and explore practices for every joint and different body parts.

This is also an excellent resource for Yoga Therapists and Teachers to explore movement science, get inspiration for your class curriculum, and learn about Ayurveda - Yoga's sister science..

There are over 100 classes in the library where I bring the most valuable and applicable parts of exercise science theory.

What’s Inside of your Living Yoga & Ayurveda Library?

  • Seasonal Living Practices

    Understand how to live in harmony with the cycles of your life and nature through Ayurvedic principles and rituals of self-care. Learn elegant, simple, and effective ancient practices to buffer your health and protect your well-being.

  • Yoga Classes

    Practice the full spectrum of classical practices (physical postures, deep relaxation, breathwork, and meditation) tied to Ayurvedic principles and infused with intelligent movement based on the latest in movement science.

  • Ayurvedic Cooking & Recipes

    Learn some basics of Ayurvedic cooking, turning food into your friend and your medicine. Seasonal recipes are provided so you can explore cooking and incorporate the concepts of Ayurveda into your kitchen and food.

With your purchase,

you will gain immediate access to a rich library of Yoga classes and Ayurveda content.

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Testimonials

Mari Malati Kurashvili

Padmasri is the best yoga teacher I had. She has incredible knowledge of exercise science combined with a deep understanding of yoga philosophy. I’ve done my trainings with her. She has been my intermediate and advanced yoga teacher trainer. I have learned about anatomy and physiology from her classes. She carries her teaching style in a very thorough and clear way. Her professionalism and techniques help people to really dive deep into the subject. Her online platform has been a lifesaver during the pandemic. She has been offering a variety of yoga classes combined with Ayurvedic lifestyle. She gives a complete package for healthy and happy living. Her platform helped me to learn and improve my life and made me a better yoga teacher. She offers a complete collection of classes: From physical and nutritional to mental health. I’m grateful to her eternally.

Natalia Madhuri Christophe

“To be a part of Padmasri's library is so much more than just taking Yoga classes! Padmasri's deep knowledge and experience help us to be more aware of how we move our bodies...Her knowledge of Ayurveda gives us tools to support our practices during seasonal changes. And her lovely, sweet and delightful personality gets to us even through a screen!”

Nate Richards

"There are those few things in life that make you think "I am so grateful that I discovered this" or "I can't imagine my life without this" and, for me, Padmasri Yoga & Ayurveda is one of those things. Physical self-awareness has been a huge benefit for me and a great complement to psychological self-awareness. I know there are thousands of "free" videos available but, for me, Padmasri's expertise and approach are more than worth it and I'm happy to support a business that is attempting to enrich the lives of its participants.”

Raquel (Padma) Habib

Padmasri is a gem among Yoga teachers. Her in depth, expert knowledge of Anatomy, combined with her insightful understanding of Yoga, allow her to apply her understanding of Anatomy to the Yoga postures. The result is a unique, creative class taught with confidence, clarity and compassion. I felt fantastic after taking her Shoulder and Neck series!

Tia Marsili

Padmasri was one of my yoga teachers during Basic Teacher Training in 2013. She is an excellent instructor - clear, concise, creative, and compassionate. I've taken several of her courses online and love the insight and expertise she applies to develop each class. I highly recommend you join a course today!

Tuula Kivelä

I have been doing yoga with Padmasri Yoga and Ayurveda for a few months. I love this opportunity to have access to a variety of yoga classes in my own home or anywhere I happen to be. The classes are taught very skillfully: they are always peaceful, informative and inspiring. I have learned a lot about human anatomy, Ayurveda and got insights and ideas for my own yoga practise. Thank you so much!

FAQ

  • Is this a membership?

    Nope. This is a one-time payment that will give you access to all the library content for however long you choose to care for your body, mind, and soul!

  • How long will I have access to the content?

    Depending on which option you choose, you will either have access to all the content for 4 months when you can focus on the practices designed for the season you are currently in. Or you will have access to all the content for twelve months which will allow you to incorporate the seasonal practices for every season!

  • What is the refund policy?

    It is my hope that you are fully satisfied with your purchase. However, if you purchase access to the library and are unhappy, I offer a 7-day refund policy. All you have to do is email me at [email protected]

  • Are Ayurvedic consultations included in the library??

    No, but they can be booked anytime by emailing me @ [email protected]. I would love to work with you one-on-one.

Library Access Options

Here you can choose how long you would like to have access to this amazing library where you can be in charge of your own health and become your own healer!